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    <title>Welcome! on Joy&#43;Full</title>
    <link>https://joyfull.meroh.net/</link>
    <description>Recent content in Welcome! on Joy&#43;Full</description>
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    <lastBuildDate>Wed, 19 Jan 2022 00:00:00 +0000</lastBuildDate><atom:link href="https://joyfull.meroh.net/index.xml" rel="self" type="application/rss+xml" />
    <item>
      <title>Lemongrass Vermicelli Salad</title>
      <link>https://joyfull.meroh.net/food/lemongrass-vermicelli-salad/</link>
      <pubDate>Wed, 19 Jan 2022 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/lemongrass-vermicelli-salad/</guid>
      <description>This refreshing and fragrant dish will satisfy your taste buds with flavors of lemongrass, fish sauce, mint and cilantro.
*This recipe is based on pinch of yum. This story is about MY experience of the recipe.</description>
    </item>
    
    <item>
      <title>Carrot Tart With Ricotta and Feta</title>
      <link>https://joyfull.meroh.net/food/carrot-tart/</link>
      <pubDate>Tue, 28 Sep 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/carrot-tart/</guid>
      <description>This creamy and sweet/savory carrot tart is a great party company.
 *This recipe is based on NYT cooking. This story is about MY experience of the recipe.*
One summer day, I was craving for a somewhat different dish than my usual recipes.</description>
    </item>
    
    <item>
      <title>The Audacity To Be Queen</title>
      <link>https://joyfull.meroh.net/doodle/the-audacity-to-be-queen/</link>
      <pubDate>Mon, 20 Sep 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/the-audacity-to-be-queen/</guid>
      <description>I got this book from my friend, Amanda, from Brooklyn, NY. She and I shared our thoughts and ideas about our kids, parenting, and us as individuals who have desires and dreams to grow ourselves.</description>
    </item>
    
    <item>
      <title>Chopped Salad</title>
      <link>https://joyfull.meroh.net/food/chopped-salad/</link>
      <pubDate>Fri, 13 Aug 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/chopped-salad/</guid>
      <description>This fresh chopped salad will fill your mouth with many different complex favors and textures from greens, seeds, blue cheese, croutons and honey. You&#39;ll enjoy every bite finding new smack that comes one after the other.</description>
    </item>
    
    <item>
      <title>What Alice Forgot</title>
      <link>https://joyfull.meroh.net/doodle/what-alice-forgot/</link>
      <pubDate>Wed, 28 Jul 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/what-alice-forgot/</guid>
      <description>This book was a going-away gift from my friend, Marzena, who lives in Brooklyn, NY. She shared this book with me to read during the flight to WA. However, I didn&#39;t get to read it during the flight.</description>
    </item>
    
    <item>
      <title>Hongos con Rajas Quesadilla</title>
      <link>https://joyfull.meroh.net/food/hongos-con-rajas-quesadilla/</link>
      <pubDate>Tue, 20 Jul 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/hongos-con-rajas-quesadilla/</guid>
      <description>This quick hongos con rajas: mushrooms and peppers quesadilla is great for a vegetarian dish when you want a light version of Mexican food.
My family&#39;s favorite Mexican restaurant back in Park Slope, Brooklyn, NY is Haab.</description>
    </item>
    
    <item>
      <title>Rising Strong</title>
      <link>https://joyfull.meroh.net/doodle/rising-strong/</link>
      <pubDate>Wed, 14 Jul 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/rising-strong/</guid>
      <description>I listened to a couple of podcasts from Dr. Brené Brown back in 2019. I was fascinated by her work and I could deeply relate to that as well. I also liked the fact that her work can apply to anyone including kids.</description>
    </item>
    
    <item>
      <title>Cold Noodle Soup</title>
      <link>https://joyfull.meroh.net/food/cold-noodle/</link>
      <pubDate>Sun, 27 Jun 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/cold-noodle/</guid>
      <description>This refreshing icy cold noodle soup will cool you off from heat while you are enjoying the savory, peppery and sweet savor in your mouth.
These last 3 days have been epic hot in WA.</description>
    </item>
    
    <item>
      <title>Puget Sound (Totten Inlet, Shelton)</title>
      <link>https://joyfull.meroh.net/travel/puget-sound/</link>
      <pubDate>Mon, 31 May 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/travel/puget-sound/</guid>
      <description>We learned that our friends from NYC were planning to visit her family in Portland soon. They said they would have extra time to catch up with us. They both are fully vaccinated and they felt safe enough to make a long overdue visit to her family.</description>
    </item>
    
    <item>
      <title>Curried Cauliflower Sandwich</title>
      <link>https://joyfull.meroh.net/food/curried-cauliflower-sandwich/</link>
      <pubDate>Mon, 24 May 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/curried-cauliflower-sandwich/</guid>
      <description>This simple yet flavorful sandwich will make your mouth watery on your first bite. This can be great for a lunch box or for a picnic lunch.
I didn&#39;t know much about cauliflower growing up.</description>
    </item>
    
    <item>
      <title>Where&#39;d you go Bernadette</title>
      <link>https://joyfull.meroh.net/doodle/whered-you-go-bernadette/</link>
      <pubDate>Thu, 20 May 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/whered-you-go-bernadette/</guid>
      <description>I&#39;ve been reading self improvement/personal growth books mainly. I wanted to read a fiction to relax and enjoy for weekends to reward myself after my routine week. When my friend, Marzena, messaged me to send a book that she read to share with me, I was grateful and excited.</description>
    </item>
    
    <item>
      <title>Salt and Pepper Jumbo Shrimp Salad</title>
      <link>https://joyfull.meroh.net/food/salt-and-pepper-jumbo-shrimp-salad/</link>
      <pubDate>Mon, 10 May 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/salt-and-pepper-jumbo-shrimp-salad/</guid>
      <description>This fresh green, warm sweet cooked vegetable toppings and chewy-popping shrimps along with spicy jalapeño will fill your mouth full of satisfaction. I had this salad in a Japanese restaurant in Park slope, Brooklyn, NY.</description>
    </item>
    
    <item>
      <title>Leaders Eat Last</title>
      <link>https://joyfull.meroh.net/doodle/leaders-eat-last/</link>
      <pubDate>Sat, 01 May 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/leaders-eat-last/</guid>
      <description>Somehow I didn&#39;t have much expectation on this book. I thought this book was about just simply leaders being sacrificial, responsible or considerate to their people and nothing more.  This book in fact, provided me much more insights, thoughts and information than I expected.</description>
    </item>
    
    <item>
      <title>Avocado Salad</title>
      <link>https://joyfull.meroh.net/food/avocado-salad/</link>
      <pubDate>Tue, 27 Apr 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/avocado-salad/</guid>
      <description>This creamy, tangy/briney and aromatic salad is a great dinner company along with a nice toasted bread and grilled chicken pieces.
*This recipe is based on NYT cooking. This story is about MY experience of the recipe.</description>
    </item>
    
    <item>
      <title>Lake Ketchum</title>
      <link>https://joyfull.meroh.net/travel/lakeketchum/</link>
      <pubDate>Mon, 19 Apr 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/travel/lakeketchum/</guid>
      <description>I love traveling. Traveling makes me refreshed, opens new views to the world and people.
It has been a while since Covid-19 started. We stopped all trips including family visiting.</description>
    </item>
    
    <item>
      <title>Good to Great</title>
      <link>https://joyfull.meroh.net/doodle/good-to-great/</link>
      <pubDate>Tue, 09 Mar 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/good-to-great/</guid>
      <description>After finishing The 5AM Club, I was pumped in high spirit and wanted to read another self development book. I wanted more inspiration. I went through my library in Audible and this book caught my eye.</description>
    </item>
    
    <item>
      <title>Gwyneth x Brené Brown On the Root of Shame, Courage and Vulnerability</title>
      <link>https://joyfull.meroh.net/doodle/on-the-root-of-scv/</link>
      <pubDate>Thu, 04 Mar 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/on-the-root-of-scv/</guid>
      <description>I listened to &#34;Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability&#34; in Apr 2019 right before listening to &#34;The Anatomy of Trust&#34;. I became a super fan of Dr.</description>
    </item>
    
    <item>
      <title>Educated</title>
      <link>https://joyfull.meroh.net/doodle/educated/</link>
      <pubDate>Tue, 02 Mar 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/educated/</guid>
      <description>I read this book in the middle of year 2020. I&#39;ve been hearing and seeing the title through media, bookstores and word of mouth. It has been some time since I read this book but I still remember the feeling of difficulties to swallow series of incidents happened in the book that sounded like a movie.</description>
    </item>
    
    <item>
      <title>Blink</title>
      <link>https://joyfull.meroh.net/doodle/blink/</link>
      <pubDate>Sun, 21 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/blink/</guid>
      <description>I picked this book out of curiosity when searching the next book to read after The 5AM Club. It was my husband who said about the book being interesting to read on how we make our decision in a moment without noticing.</description>
    </item>
    
    <item>
      <title>Chicken Tacos</title>
      <link>https://joyfull.meroh.net/food/chicken-tacos/</link>
      <pubDate>Tue, 16 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/chicken-tacos/</guid>
      <description>This basic and simple chicken tacos are great for summer lunch.
I love Mexican food. It has lots of ingredients that I like. Avocados, peppers, jalapeños, corns, beans, tortillas and more.</description>
    </item>
    
    <item>
      <title>Smoked Salmon Salad</title>
      <link>https://joyfull.meroh.net/food/smoked-salmon-salad/</link>
      <pubDate>Tue, 16 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/smoked-salmon-salad/</guid>
      <description>This light but satisfying nutritious balanced Smoked Salmon Salad will savor you up with peppery arugula, buttery and smokey salmon, and creamy yet light sour cream.
I like simple dinner just because it helps me sleep well and feel good in the morning.</description>
    </item>
    
    <item>
      <title>The Anatomy of Trust</title>
      <link>https://joyfull.meroh.net/doodle/the-anatomy-of-trust/</link>
      <pubDate>Tue, 16 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/the-anatomy-of-trust/</guid>
      <description>I listened to &#34;Oprah Super Soul Conversations:The Anatomy of Trust&#34; from Dr. Brené Brown about 2 years ago and I still remember how strongly that hit me about trust.</description>
    </item>
    
    <item>
      <title>Lemony Shrimp Bean Stew</title>
      <link>https://joyfull.meroh.net/food/lemony-shrimp-bean-stew/</link>
      <pubDate>Sun, 14 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/lemony-shrimp-bean-stew/</guid>
      <description>It was a great ending with this Lemony Shrimp Bean Stew for Valentine&#39;s dinner. I loved it. So did my husband and kids. We all dug in this stew with a toasted tuscan pane bread.</description>
    </item>
    
    <item>
      <title>Maple Baked Salmon</title>
      <link>https://joyfull.meroh.net/food/maple-baked-salmon/</link>
      <pubDate>Sun, 14 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/maple-baked-salmon/</guid>
      <description>It was a good start with this Maple Baked Salmon for Valentine&#39;s lunch. It was salmon melting in your mouth experience. I served with a piece of lemon wedge and baked fingerings.</description>
    </item>
    
    <item>
      <title>The 5AM Club</title>
      <link>https://joyfull.meroh.net/doodle/the-5am-club/</link>
      <pubDate>Thu, 11 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/the-5am-club/</guid>
      <description>I recently read The 5AM Club. This book was recommended by my friend (thanks, Amanda!). It was interesting, motivating and inspiring to read. I would like to recite some of quotes from the book that inspired, motivated and moved me.</description>
    </item>
    
    <item>
      <title>Vegetarian Bibimbab</title>
      <link>https://joyfull.meroh.net/food/bibimbab/</link>
      <pubDate>Thu, 11 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/bibimbab/</guid>
      <description>This Vegetarian Bibimbab, simple salads over rice is easy and light yet satisfying. It is a great meal for dinner.
Bibimbab is one of popular korean dishes. &#34;Bibim&#34; means mixed and &#34;</description>
    </item>
    
    <item>
      <title>Fish Burrito Bowl</title>
      <link>https://joyfull.meroh.net/food/fish-burrito-bowl/</link>
      <pubDate>Wed, 03 Feb 2021 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/fish-burrito-bowl/</guid>
      <description>This fluffy, flavorful, flakey and with a little kick of spicyfish burrito bowl is what summer lunches are all about!
I love burrito for it&#39;s flavorful ingredients and its chewy tortilla.</description>
    </item>
    
    <item>
      <title>About</title>
      <link>https://joyfull.meroh.net/about/</link>
      <pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/about/</guid>
      <description>About Me, Joy Oh Hello and Welcome to Joy+Full! I&#39;m Joy: a food lover, a bird lover and a minimalist, idealist, eager persona. I&#39;m currently living in Redmond, WA with my 2 cheerful and lovely kids and amazing husband.</description>
    </item>
    
    <item>
      <title>Food</title>
      <link>https://joyfull.meroh.net/food/</link>
      <pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/food/</guid>
      <description> Welcome to Joy&#39;s Kitchen </description>
    </item>
    
    <item>
      <title>Monologue</title>
      <link>https://joyfull.meroh.net/doodle/</link>
      <pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/doodle/</guid>
      <description>Welcome to Joy&#39;s Doodle Space! </description>
    </item>
    
    <item>
      <title>travel</title>
      <link>https://joyfull.meroh.net/travel/</link>
      <pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate>
      
      <guid>https://joyfull.meroh.net/travel/</guid>
      <description> Enjoy Your Time Off </description>
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