diff --git a/progress/__init__.py b/progress/__init__.py
index 122406f..2405dd2 100644
--- a/progress/__init__.py
+++ b/progress/__init__.py
@@ -63,6 +63,10 @@ def elapsed(self):
     @property
     def elapsed_td(self):
         return timedelta(seconds=self.elapsed)
+    
+    @property
+    def long_avg(self):#Gets the total average instead of just the running average
+        return self.elapsed/(self.index+1)
 
     def update_avg(self, n, dt):
         if n > 0:
@@ -135,6 +139,13 @@ def eta(self):
     @property
     def eta_td(self):
         return timedelta(seconds=self.eta)
+    
+    @property
+    def long_eta(self): #For long running tasks the total average is more stable
+        return int(ceil(self.long_avg * self.remaining))
+    @property
+    def eta_td(self):
+        return timedelta(seconds=self.long_eta)
 
     @property
     def percent(self):