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| # 阳朔啤酒鱼的做法 | ||
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| 阳朔啤酒鱼是广西阳朔的地方名菜,选用漓江鲜鱼不去鳞,以啤酒代水焖煮,鱼鳞酥脆、鱼肉鲜嫩、啤酒香浓郁。一般 30 分钟即可完成。 | ||
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| 预估烹饪难度:★★★ | ||
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| ## 必备原料和工具 | ||
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| - 剑骨鱼或鲤鱼(约 1.5 斤,让店家处理内脏,但**不要刮鱼鳞**) | ||
| - 漓泉啤酒(一瓶,约 330ml,桂林本地啤酒,最正宗) | ||
| - 番茄(2 个) | ||
| - 青椒(2 个) | ||
| - 红椒(1 个) | ||
| - 大蒜(5-6 瓣) | ||
| - 生姜(1 块) | ||
| - 葱(2 根) | ||
| - 桂林辣椒酱 | ||
| - 料酒 | ||
| - 生抽 | ||
| - 老抽 | ||
| - 白糖 | ||
| - 食盐 | ||
| - 食用油 | ||
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| ## 计算 | ||
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| 每份: | ||
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| - 剑骨鱼或鲤鱼 1 条(约 750g,不去鳞) | ||
| - 料酒 15ml | ||
| - 漓泉啤酒 330ml(1 瓶) | ||
| - 番茄 2 个(约 300g) | ||
| - 青椒 2 个(约 150g) | ||
| - 红椒 1 个(约 80g) | ||
| - 大蒜 6 瓣(约 30g) | ||
| - 生姜 1 块(约 20g) | ||
| - 葱 2 根(约 40g) | ||
| - 桂林辣椒酱 15g | ||
| - 生抽 15ml | ||
| - 老抽 5ml | ||
| - 白糖 5g | ||
| - 食盐 5g | ||
| - 食用油 30ml | ||
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| ## 操作 | ||
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| - 鱼处理好内脏,保留鱼鳞,清洗干净,从腹部剖开成两半(背部相连),用 15ml 料酒、姜片、食盐 3g 腌制 15 分钟 | ||
| - 番茄切块,青椒红椒切块,大蒜拍碎,生姜切片,葱切段(葱白葱叶分开) | ||
| - 用姜片擦拭锅底,热锅后倒入 30ml 食用油,油热后放入鱼(鱼皮朝下),煎至两面金黄、鱼鳞酥脆,盛出备用 | ||
| - 锅中留底油,放入葱白、姜片、蒜瓣爆香 | ||
| - 加入 15g 桂林辣椒酱,炒出红油 | ||
| - 放入番茄块,翻炒至番茄出汁变软 | ||
| - 倒入整瓶啤酒,加入 15ml 生抽、5ml 老抽、5g 白糖、5g 食盐,搅拌均匀 | ||
| - 放入煎好的鱼,大火烧开后转中小火,盖上锅盖焖煮 15-20 分钟 | ||
| - 开盖,放入青椒红椒块,继续煮 3-5 分钟 | ||
| - 大火收汁至汤汁浓稠,撒上葱叶段,出锅装盘 | ||
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| ## 附加内容 | ||
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| - 鱼鳞是这道菜的关键特色,一定要保留,煎炸后会变得酥脆可口 | ||
| - 鱼剖成两半更容易煎透入味,比整条划刀效果更好 | ||
| - 正宗做法使用桂林辣椒酱(非郫县豆瓣酱),搭配漓泉啤酒,没有桂林辣椒酱可以用蒜蓉辣酱代替 | ||
| - 番茄要炒软出汁,这样汤汁更浓郁 | ||
| - 汤汁不要收太干,留一些拌饭或拌面非常好吃 | ||
| - 参考资料:[阳朔啤酒鱼的做法](https://www.bilibili.com/video/BV1rt4y1976z) | ||
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| 如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 |
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| Original file line number | Diff line number | Diff line change |
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| # 桂林十八酿的做法 | ||
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| 桂林十八酿是广西桂林地区的经典酿菜系列,将调好味的肉馅酿入各种食材中,或煎或焖,风味各异。当地有"无酿不成席"的说法,2016 年入选市级非物质文化遗产。 | ||
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| 预估烹饪难度:★★★ | ||
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| ## 必备原料和工具 | ||
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| **容器(Wrapper)—— 管状物即可:** | ||
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| - 青椒、苦瓜、茄子、田螺、豆腐、香菇、南瓜花 | ||
| - 柚子、笋、冬瓜、香芋、蒜、番茄、豆芽、蛋、香菌 | ||
| - 原则:万物皆可酿 | ||
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| **馅料(Filling)—— 肉馅为主:** | ||
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| - 猪肉馅(基础款,肥瘦比例 3:7) | ||
| - 虾滑馅(fork 版本) | ||
| - 鱼肉馅 | ||
| - 混合馅(猪肉 + 虾滑,猪肉 + 螺肉等自由组合) | ||
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| ## 计算 | ||
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| 18 种容器 × 4 种馅料 = 72 种组合,实际常用组合约 20 余种。 | ||
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| 核心公式:**管状物 + 肉馅 + 煎/焖 = 酿** | ||
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| ## 操作 | ||
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| ### 核心思路 | ||
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| 所谓"酿",就是找一个中空的管状食材作为容器,把调好味的肉馅塞进去,再煎或焖熟。 | ||
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| 以两道已收录的酿菜为例: | ||
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| - **青椒酿**:青椒去籽挖空 → 塞入猪肉馅或虾滑 → 煎至虎皮色 → 酱汁焖煮 | ||
| - **田螺酿**:田螺焯水取肉 → 螺肉与猪肉剁碎混合 → 塞回螺壳 → 紫苏薄荷焖煮 | ||
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| 换成其他管状食材,同样的工序再来一遍,就是一道新菜。苦瓜酿、茄子酿、豆腐酿……皆是如此。 | ||
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| 酿心(馅料)同样可以变化: | ||
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| - **猪肉馅**:最基础通用的选择,肥瘦 3:7 口感最佳 | ||
| - **虾滑馅**:鲜甜弹牙,青椒酿里常用 | ||
| - **螺肉猪肉混合馅**:田螺酿的灵魂,螺肉与猪肉 1:1,加紫苏薄荷 | ||
| - **混合馅**:猪肉 + 虾滑混搭,鲜甜与油脂香兼得 | ||
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| 一个容器配一种馅,换一个就是一道新酿。当地有"万物皆可酿"的说法,正是这个道理。 | ||
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| ### 桥接模式(Bridge Pattern) | ||
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| 将"容器"与"馅料"解耦,二者独立变化、自由组合: | ||
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| ```text | ||
| 抽象层(Abstract Wrapper):管状物(CylindricalContainer) | ||
| ├── 青椒酿 extends CylindricalContainer | ||
| ├── 苦瓜酿 extends CylindricalContainer | ||
| ├── 茄子酿 extends CylindricalContainer | ||
| ├── 螺蛳酿 extends CylindricalContainer | ||
| ├── 豆腐酿 extends CylindricalContainer | ||
| ├── 香菇酿 extends CylindricalContainer | ||
| ├── 南瓜花酿 extends CylindricalContainer | ||
| ├── 柚子酿 extends CylindricalContainer | ||
| ├── 笋酿 extends CylindricalContainer | ||
| ├── 冬瓜酿 extends CylindricalContainer | ||
| ├── 香芋酿 extends CylindricalContainer | ||
| ├── 蒜酿 extends CylindricalContainer | ||
| ├── 番茄酿 extends CylindricalContainer | ||
| ├── 豆芽酿 extends CylindricalContainer | ||
| ├── 蛋酿 extends CylindricalContainer | ||
| ├── 香菌酿 extends CylindricalContainer | ||
| └── ... 万物皆可酿 | ||
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| 实现层(Filling Implementation):肉馅(MeatFilling) | ||
| ├── 猪肉馅 implements MeatFilling | ||
| ├── 虾滑馅 implements MeatFilling | ||
| ├── 鱼肉馅 implements MeatFilling | ||
| └── 混合馅 implements MeatFilling // 猪肉 + 虾滑,猪肉 + 螺肉... | ||
| ``` | ||
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| 换一个 wrapper 就是一道新菜,换一种 filling 又是一个变体。 | ||
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| ## 附加内容 | ||
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| ### 已有菜谱 | ||
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| - [青椒酿](../青椒酿/青椒酿.md) — 青椒酿肉 / 虾滑酿青椒(fork 版本) | ||
| - [田螺酿](../田螺酿/田螺酿.md) — 螺肉猪肉 1:1,配紫苏薄荷 | ||
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| ### 酿菜图鉴 | ||
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| 如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 | ||
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| Original file line number | Diff line number | Diff line change |
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| @@ -0,0 +1,106 @@ | ||
| # 田螺酿的做法 | ||
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| 田螺酿是阳朔"十八酿"中最负盛名的一道,将田螺肉与猪肉剁碎调味后回填螺壳焖煮,螺肉韧而紧致、猪肉嫩滑,紫苏薄荷清香扑鼻。曾登上《舌尖上的中国 2》。属于节假日才做的重菜,上午买螺回家放一下午吐沙即可,制作耗时约 40 分钟。 | ||
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| 预估烹饪难度:★★★★ | ||
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| ## 必备原料和工具 | ||
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| - 大田螺(乒乓球大小,约 20-25 个,上午买回放一下午吐沙) | ||
| - 猪肉(250g,肥瘦比例 3:7 的前夹肉最佳) | ||
| - 新鲜薄荷叶(一小把,点睛之笔) | ||
| - 紫苏叶(一小把,与田螺是绝配) | ||
| - 生姜(1 小块) | ||
| - 葱(2 根) | ||
| - 桂林三花酒 | ||
| - 生抽 | ||
| - 食盐 | ||
| - 食用油 | ||
| - 酸笋(可选,50g) | ||
| - 大蒜(可选,4-5 瓣) | ||
| - 干辣椒(可选,3-4 个) | ||
| - 蚝油(可选) | ||
| - 淀粉(可选) | ||
| - 白胡椒粉(可选) | ||
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| ## 计算 | ||
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| 每份(2-3 人): | ||
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| - 大田螺 20 个(约 1000g) | ||
| - 猪肉 250g | ||
| - 新鲜薄荷叶 10g | ||
| - 紫苏叶 10g | ||
| - 生姜 1 小块(约 15g) | ||
| - 葱 2 根(约 30g) | ||
| - 桂林三花酒 15ml | ||
| - 生抽 30ml(其中 15ml 调馅、15ml 调味汤汁) | ||
| - 食盐 5g | ||
| - 食用油 30ml | ||
| - 酸笋 50g(可选) | ||
| - 大蒜 5 瓣(可选,约 20g) | ||
| - 干辣椒 4 个(可选) | ||
| - 蚝油 10ml(可选) | ||
| - 淀粉 10g(可选) | ||
| - 白胡椒粉 2g(可选) | ||
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| ## 操作 | ||
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| ### 吐沙(提前半天) | ||
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| - 上午买回田螺,放入清水盆中,静置一下午吐沙 | ||
| - 可在水中滴几滴香油(或者芥末~)加速吐沙 | ||
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| ### 处理田螺 | ||
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|  | ||
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| - 用刷子将田螺外壳刷洗干净(这一步可以时间久一些) | ||
| - 用老虎钳或菜刀剪去田螺尾部(约剪掉 1/3 到一半) | ||
| - 大锅烧水,水开后放入田螺焯烫 1-2 分钟(时间不可太久,螺肉会老) | ||
| - 捞出后用牙签挑出螺肉,去掉螺盖和黑色泥肠 | ||
| - 螺壳用水冲洗干净,甩干水分备用 | ||
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| ### 制作馅料 | ||
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| - 螺肉用盐抓洗干净,剁成碎粒(不要剁成泥,保留颗粒感才有嚼头) | ||
| - 猪肉剁成肉末 | ||
| - 薄荷叶、紫苏叶切碎,姜切末,葱切葱花 | ||
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| - 将螺肉碎、猪肉末、薄荷碎、紫苏碎、姜末、葱花放入碗中 | ||
| - 加入三花酒 15ml、生抽 15ml、食盐 3g | ||
| - 可选加入:蚝油 10ml、白胡椒粉 2g、淀粉 10g | ||
| - 朝一个方向搅拌至馅料粘稠上劲 | ||
| - 图省事上面的所有东西直接放入打肉机直接打。 | ||
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| ### 酿制 | ||
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| - 将馅料用筷子塞入田螺壳中,尽量塞满塞紧,但不要撑破螺壳 | ||
| - 依次酿完所有田螺 | ||
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| ### 焖煮 | ||
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| - 热锅,倒入 30ml 食用油,可选放入酸笋和干辣椒炒出香味 | ||
| - 倒入清水或高汤约 300ml,加生抽 15ml、食盐 2g,大火烧开 | ||
| - 将酿好的田螺放入锅中,盖上锅盖,中小火焖煮 10 分钟 | ||
| - 焖煮过程中不要频繁翻动,等肉馅六七成熟定型后再轻轻翻动 | ||
| - 开盖,放入剩余的新鲜薄荷叶和紫苏叶,再焖 2-3 分钟 | ||
| - 大火收汁至汤汁浓稠,即可出锅 | ||
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| ## 附加内容 | ||
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| - 食用方法:先吮吸壳内汤汁,再用牙签挑出或用嘴猛吸出肉馅——"嗦螺贴唇猛吸气" | ||
| - 螺肉和猪肉最佳比例为 1:1 | ||
| - 薄荷是这道菜的精华,紫苏配田螺是绝配,两者至少要有其一 | ||
| - 没有三花酒可用料酒代替,但风味会打折扣 | ||
| - 焯水时间一定要短,久了螺肉变老发硬 | ||
| - 搭配冰镇漓泉啤酒是阳朔当地的标准吃法 | ||
| - 参考资料:[阳朔田螺酿_百度百科](https://baike.baidu.com/item/%E9%98%B3%E6%9C%94%E7%94%B0%E8%9E%BA%E9%85%BF/3035090) | ||
|
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| 如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 |
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