MuscleMap lets you explore detailed muscle maps of the human body. It offers interactive features like highlights, heatmaps, and gesture controls. This app uses SwiftUI technology and supports iOS 17 or later and macOS 14 or later. MuscleMap is easy to use for fitness enthusiasts, health professionals, or anyone curious about the human body.
Through a clear visual interface, MuscleMap helps you see muscles activate during movement or display areas of focus with color-coded heatmaps. Whether you want to learn anatomy or track your fitness progress, MuscleMap makes it simple.
To run MuscleMap smoothly, make sure your device meets these requirements:
- iPhone or iPad running iOS 17 or later
- Mac running macOS 14 or later
- Internet connection (only needed to download the app)
- Minimum of 2 GB RAM (4 GB or more recommended)
- At least 100 MB of free disk space
MuscleMap works on both iPhone and iPad, as well as on Mac computers. It supports standard touch gestures and mouse controls depending on your device.
MuscleMap offers several tools to help you study and interact with muscle maps:
- Interactive Muscle Maps: Tap or click muscle groups to highlight and learn their names.
- Heatmaps: Visualize muscle activity or focus areas using color gradients.
- Gesture Controls: Use pinch to zoom, swipe, and tap gestures to explore the map.
- Cross-Platform Support: Works on both iOS and macOS devices using native interface elements.
- UIKit Support: Integrates seamlessly with UIKit for users combining it with other apps.
- Detailed Muscle Data: Each muscle includes basic anatomy and common uses information.
- Smooth Performance: Optimized for devices running iOS 17 and macOS 14+.
MuscleMap is designed to be easy to understand and navigate even if you have no medical background.
MuscleMap suits a wide range of users:
- Fitness trainers and athletes who want to visualize muscle engagement.
- Students and educators studying human anatomy.
- Therapists and health professionals explaining muscle function.
- Anyone curious about how the body’s muscle system works.
You don’t need any special training to use MuscleMap. The app keeps things simple but provides detailed visuals and data.
Starting with MuscleMap takes just a few minutes. Follow the steps below to download, install, and begin exploring.
Please visit the MuscleMap releases page to download the latest version of the app:
Follow these instructions for your device:
- Open the link above on your device.
- Find the latest release suitable for iOS (it will be labeled clearly).
- Tap the download link or file to start downloading.
- Once downloaded, open the app installer and follow the on-screen instructions.
- Allow the app to install and open it from your home screen.
- Open the link above on your Mac.
- Locate the latest macOS version of MuscleMap.
- Download the app package file (.dmg or .zip).
- Open the downloaded file and drag MuscleMap to your Applications folder.
- Launch MuscleMap from Applications.
If you run into any permission prompts, allow MuscleMap to run. No special setup is needed after install.
Once installed, open MuscleMap to start exploring. Here is a quick guide to get you going:
- Explore Muscles: Tap or click muscles on the body to highlight them.
- Zoom and Pan: Use pinch gestures on touch devices or scroll on Mac to zoom in and out. Drag the map with your finger or mouse to pan.
- Switch Views: Choose between different views such as front, back, or side of the body.
- Activate Heatmaps: Turn heatmaps on or off to view muscle activity in color.
- Use Tools Panel: Access extra options like muscle names, info cards, and reset view from the tools menu.
MuscleMap saves your current selection and view until you close the app, so you can pick up where you left off.
MuscleMap lets you adjust several settings to fit your needs:
- Highlight Colors: Change the color used for muscle highlights.
- Heatmap Type: Choose different heatmap themes such as intensity, fatigue, or focus.
- Gesture Sensitivity: Adjust how responsive the map is to pinch and pan gestures.
- Display Options: Show or hide muscle names and info labels.
Access these options via the settings icon inside the app. Settings update instantly as you make changes.
If you experience any issues, try these steps:
- App won’t open: Make sure your device meets the system requirements and is updated.
- Features not working: Restart the app and try again.
- Download problems: Check your internet connection and try downloading from the release page again.
- Performance issues: Close other apps running in the background to free memory.
For further assistance, you can check the GitHub repository’s Issues section or contact the developer via the repository page.
- Visit the repository for the latest updates, user guides, and community tips:
https://github.com/Riddick1985/MuscleMap - Read the detailed Wiki (if available) for in-depth tutorials.
- Explore related apps and tools for fitness and health tracking.
Download MuscleMap release page
anatomy, body-highlighter, body-map, fitness, health, heatmap, ios, muscle, muscle-map, spm, svg, swift, swiftui, uikit
MuscleMap makes muscle anatomy easy to explore and understand. Take your time to interact with the maps and discover the muscles beneath your skin.